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News
Every Tuesday and Friday at 1pm
B+D Post In Brief
The latest news and sport headlines for the Barking and Dagenham area, plus events and things to do.
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As it happens
Breaking news
The biggest and newest stories, sent straight to you as they happen.
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Weekdays at 8am
Morning Headlines
The latest stories, in your inbox every morning.
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Sport
Every Friday at 12pm
Sports Headlines
Keep up to date with the latest sport headlines, brought to your inbox every week.
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